Eat Healthy foods; add lots of fruits, vegetables, dairy products into your diet.
Use UV protective sunglasses while going out in the sun. Avoid spending too much time looking at your computer screen and don’t light fireworks on your own, rather enjoy fire works on public display.
Don’t wear your contact lens for more than 15 hours at a stretch. Rather eye glasses are safer and more comfortable.
Exercise your eyes daily, pampers your eyes with cucumber slice and most importantly, never rub your eyes.
Use allergen-reducing eye drops and take enough sleep.
Follow these basic eye care tips for healthy beautiful eyes, your most precious gift from God.
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